If you’re experiencing dizziness, vertigo, balance difficulties, or motion sensitivity, an evaluation by a qualified provider can help determine whether the vestibular system may be contributing to your symptoms.

Dizziness is a general term that can include lightheadedness or imbalance. Vertigo typically refers to a perception of spinning or movement, often associated with the inner ear or vestibular system.

Vestibular rehabilitation is commonly used in the management of certain causes of vertigo and balance disorders. The appropriateness and type of treatment depend on an individual evaluation and diagnosis.

Benign Paroxysmal Positional Vertigo (BPPV) is a condition involving the inner ear that can cause brief episodes of vertigo with position changes. It is often managed with canalith repositioning maneuvers, when appropriate based on clinical findings.

The timing of rehabilitation varies. Some individuals may benefit from early, guided care, particularly if symptoms persist. Recommendations should be based on your symptoms, medical history, and provider guidance.

Rehabilitation may include a combination of:

• Cervical (neck) rehabilitation

• Vestibular therapy (balance and gaze stability)

• Oculomotor or vision-based exercises

• Sub-threshold aerobic activity

• Gradual return to sport, work, or daily activities

Interventions are selected based on individual presentation and response to care.

Recovery timelines vary widely. Factors such as the nature of the condition, symptom severity, overall health, and participation in care can influence progression.

Some individuals may experience temporary increases in symptoms as part of the rehabilitation process. Care should be adjusted based on your response to help support appropriate progression.

In some cases, light, monitored aerobic activity below a person’s symptom threshold may be appropriate. This should be determined and guided by a qualified provider.

You may consider an evaluation if:

• Symptoms persist or interfere with daily activities

• You are having difficulty returning to work, exercise, or sport

• Symptoms are not improving as expected

• You have concerns about balance, dizziness, or recovery

Your first visit is a one-on-one session with a Doctor of Physical Therapy focused on understanding you and your goals. It includes a detailed conversation about your symptoms and history, followed by a thorough movement assessment to identify the root cause of your issue. You’ll leave with a plan of care and, in most cases, begin treatment right away with guided exercises and practical next steps to start making progress.