Health & Wellness Services

Our wellness program aims to provide valuable assessments and education to promote wellness in our community.

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Testing & Health Education

  • A doctor of physical therapy assessing strength and agility with VALD Health and providing education to help people live healthy lives.

    VALD Health Testing

    We use VALD Health, an advanced technology that measures power, strength, and agility. Establishing your baseline and tracking progress over time helps you maintain mobility, prevent injury, and support long-term health.

  • Patient sitting on a gray couch with their hands on their lap, wearing black leggings and athletic shoes, while their Doctor of Physical Therapy is sitting nearby with a laptop on their lap, working. Doctor of Physical Therapy providing education.

    Body Composition Analysis

    Our body composition assessments provide insight into your overall health by measuring muscle mass, body fat, and other key indicators. Tracking these changes over time supports your progress toward reducing visceral fat, building lean muscle, and achieving lasting wellness. Especially with tools like GLP-1 medications changing the weight loss landscape, it’s never been more important to understand what your body is losing—and what it needs to stay strong. Reach out if you find yourself:

    • On GLP-1 medications and want to protect your muscle mass

    • Working toward strength—not just weight loss

    • Recovering from injury or surgery

    • Wanting to age well and maintain independence

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  • A healthcare professional measures an elderly woman's blood pressure using a sphygmomanometer while she sits on a brown couch in a medical setting. RN provides education and helps coordinate care.

    Blood Pressure Screening

    Early detection of high blood pressure—often called the “silent killer”—is essential to preventing serious health complications. Our screening and education services help you understand your results and know when it’s important to follow up with your doctor.

Corporate Wellness

We partner with forward-thinking businesses that invest in their people—delivering clear, data-driven insights into where employees stand today and what they can do to improve, so they can perform at a higher level, build their tolerance, and stay productive both at work and beyond.